

My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.
You’re capable and used to managing a lot, but lately life feels overwhelming.
I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.
I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.
I have personal and professional experience working with cancer patients and chronic illness. I am EMDR trained and trauma informed. I like to be creative and collaborative when working with exposure in relation to OCD, Depression and Anxiety.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.