

I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside children, adults, and families through some of life’s hardest seasons.
What motivates me the most in this work is how meaningful change and healing can occur when a person feels truly seen, supported, and valued. I’ve witnessed incredible strength in the face of hardship. I’m continually inspired by the courage it takes to show up and do the work. It’s sacred work, and I’m grateful every day to be doing it.
I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.
Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.
My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.
Hi, I’m a licensed Marriage and Family Therapist who brings a fun-loving, nerdy vibe to the work I do. I love helping individuals and families understand each other better, and I have a special passion for neurodivergent folks—especially my fellow ADHD adventurers. I’m trauma-informed and not afraid to walk with you into the darker, trickier parts of your story so you don’t have to face them alone. My style is flexible, collaborative, and a little eclectic, pulling from EMDR, CBT, ACT, and family-focused approaches to find whatever actually helps you level up in life.
I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.