

I’m a psychotherapist with a depth-oriented, relational approach. My work is informed by training in attachment theory, EMDR, and parts work theories (ego states and IFS).
I specialize in helping parents who are healing their generational wounds, as well as anyone with CPTSD and avoidant attachment tendencies. I work well with folks who are accomplished and may already have insight into their patterns, but struggle with persistent self-doubt, procrastination, or low motivation.
My goal is to help clients understand and heal the deeper patterns shaping their current lives.
I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self-compassion techniques. I'm not currently offering couples counseling except through private pay. I have worked with foster youth, caregivers, families, LGBTQ, and veterans. I have found my work to be professionally rewarding by assisting people in reaching their goals. I’m committed to meeting your needs and learning.
I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there
My name is Andrea Rubenstein. I am a Licensed Psychologist. I am honored to support people in improving their well-being. I have experience working with people from diverse backgrounds and a large range of symptomatology.
Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.
Most of us would like to feel closer to those we love and overcome obstacles to personal growth. However, we often get stuck in patterns of relating and behaviors that fall short of what we truly desire. My passion is to see people find healing and experience growth as individuals and in their personal relationships.
I’m a Licensed Clinical Social Worker with over 25 years of experience in the mental health field, and I currently offer therapy services in Northern California.
My approach is grounded in compassion, collaboration, and respect for your unique journey. I draw from evidence-based practices, including cognitive behavioral therapy and solution-focused strategies, always with the intention of helping you tap into your own strengths and inner resilience.
In our work together, I often integrate mindfulness practices and positive psychology techniques to support your overall well-being—emotionally, mentally, and even physically.
Whether you're navigating a life transition, working through challenges, or simply seeking a space to grow, I’m here to support you with empathy, practical tools, and a deep belief in your capacity to thrive.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.


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