

Clients should know that I am a therapist who both supports and gently challenges them, because I believe growth happens when we are willing to look at our thoughts, patterns, and behaviors honestly. I strive to create a safe, warm space while also helping clients push past comfort zones in a healthy and empowering way. I bring joyful, positive energy into sessions and hope clients feel encouraged, understood, and capable of change
I am a strong advocate for ending the stigma that surrounds mental health. Everyone needs counseling, yep... even me! Join me as I destigmatize counseling services one session at a time. As a previous school guidance counselor, I have experience providing counseling to teens. I have a peaked interest in psychoeducation; including but not limited to, coping skills, boundary setting, attachment styles, locus of control, self-esteem, cognitive distortions, core belief work and much more.
I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and AASECT Certified Sex Therapist in the State of Texas. I earned my Master of Arts in Counseling Psychology at Texas Woman’s University. My training and experience have been focused on providing trauma informed care. I have worked primarily with active duty and veteran members of the military, first responders, and survivors of sexual violence and intimate partner violence. I have experience working with combat trauma, moral injury, sexual trauma, and religious trauma.
I am also an LGBTQ+ affirming sex therapist currently pursuing my PhD in Clinical Sexology. I am trained to work with individuals, couples, and polycules to help navigate sex and sexuality. Some areas of focus are kink, ethical non-monogamy, variance in desire, and reclaiming sex after trauma.
Hi, I’m Charity, and I specialize in helping individuals who are navigating anxiety, depression, and relationship challenges. I use a solution-focused therapy approach that emphasizes your strengths and the progress you’re already making, even when it may feel hard to see. I also incorporate cognitive behavioral therapy and mindfulness-based practices to help you stay grounded, build self-awareness, and manage stress in healthier, more intentional ways.
I believe that therapy should be collaborative, empowering, and tailored to you. Whether you’re feeling overwhelmed, disconnected, or just unsure of where to go next, we’ll work together to identify clear, achievable goals and take meaningful steps toward the life you want.
Outside of the therapy room, I’m a proud parent of four amazing kids, ages 17, 10, 10, and 2. My youngest is on the autism spectrum, which has deepened my understanding of neurodiversity, parenting stress, and the importance of flexibility and compassion. When I’m not working or parenting, I love attending comic cons and trying new foods, whether that’s a new local spot or a dish I’ve never made before.
If you’re looking for a supportive, down-to-earth therapist who will help you focus on what’s possible (not just what’s painful), I’d be honored to work with you. At this time I do not provide couples counseling.
I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your particular goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, and many more areas.
I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.


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