

Hi There I'm Ashley!
Welcome, I'm so happy you have made the decision to dedicate time to your mental health journey! I understand first-hand how overwhelming the symptoms of anxiety and depression can become. When these symptoms begin to affect your everyday life it is absolutely time to reach out for a helping hand to navigate your journey, you are in the right place!
Hi, I'm Maria and I've been in the mental health field for many years with experience in a variety of settings.
I specialize in working with those who are navigating chronic illness, anxiety, depression, life transitions, relationship issues and work-related stress. I work from a holistic approach in that I believe our mind, body and spirit can positively and/or negatively affect the other. I believe everyone is different and as such I work to ensure that the therapeutic strategies used in our sessions are tailored to each client.
I have over twenty years of experience working as a counselor. I believe in taking the time to invest in helping people see their own solutions to their problems. I prefer to walk with them on the journey to find these solutions as a shared approach. I sincerely do care about the person and getting to know each and every one I work with by meeting them where they are at. I am willing to incorporate some faith based (Christian) perspectives into treatment if asked yet I will not push this on you. I believe that we all have stories to tell and that these stories shape our every day life. My goal is to help people work on their anxiety, depression or other issues related to their daily lives in a way that they can become more active and healthy in their lives and relationships around them.
I have been in the field for a little over 7 years. I enjoy helping others meet the goals they have for themselves. I have been licensed in the state of PA for 2 years, I am trained in trauma counseling and drug and alcohol counseling but I have worked with individuals who have day to day stress and those who have mental health disorders.
I’m a therapist who believes therapy should feel supportive, practical, and human. I work with people who feel lost—whether that shows up as uncertainty, disconnection, chaos, or a sense of not quite fitting in your own life. Together, we create space to slow down, make sense of and manage challenges in your life whether that’s in men’s issues (such as communication, emotional expression, identity, relationship & societal expectations), women’s issues (such as people-pleasing, boundaries, self-worth, life transitions, expectations from others), relationships, parenting, career changes, and patterns of self-defeating choices. My approach is collaborative and compassionate, with a focus on building self-acceptance, clarity, and trust in yourself as you find your way forward.
I have experience working with adults and teens navigating mood disorders, trauma, anxiety, ADHD, as well as substance use and recovery. I use evidence-based approaches to help clients build insight, develop coping skills, and create meaningful change. I believe in humor and humanity in the therapy space as our therapeutic relationship is essential to making things work!
Rebecca Barker has years of experience treating young adults, adults, and couples. Rebecca takes a client-centered, attachment, and strength-based approach to the therapeutic process, tailoring each client relationship to best meet individual needs. Rebecca loves working with clients to help them improve their relationships with others and—most importantly—with themselves!


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.