

Seeking deeper connection, balance, or clarity in your relationships or personal life? I’m here to help you move through anxiety, relational stress, and life transitions with compassion and clarity. I specialize in working with women and couples navigating communication challenges, boundary setting, and emotional overwhelm.
Whether you’re managing the stress of daily life, rebuilding after a breakup, or hoping to reconnect as a couple, I offer a supportive, nonjudgmental space to explore your story and find meaningful, lasting change. My approach blends CBT, Gestalt therapy, and mind-body techniques to help you feel more empowered and in tune with yourself and others.
I offer both individual and couples counseling, and I welcome all stages of partnership—from premarital and parenting to separation support. I also include partnered sessions for individuals when helpful, to practice communication skills and relational healing.
Sessions are available online or in person in either Gettysburg or at my serene Aspers farm office in Adams County, PA.
Helping you live your best life, based on your own personal values. Together, we work to help assess obstacles to achieving your goals, and figure out patterns that may be getting in your own way. Sometimes these patterns are internal (e.g., self-defeating thoughts) and sometimes these may be external, and/or a combination.
While I have experience in treating substance use, anxiety, and mood disorders, most of my training is in addressing and helping folks to heal from past trauma. To that end, in addition to my Master's degree, I hold the following certificates as proof of my clinical training: Certificate in Traumatic Stress Studies, Certification in Prolonged Exposure for the Treatment of PTSD, and I am an EMDR Trained Clinician. I primarily provide individual counseling for adults (ages 18+).
Life can bring us to a place where we feel lost in uncertainty overwhelm, and burnout. As a Queer and Asian American licensed psychotherapist, I believe that feeling seen and understood is essential to the transformative headling process of therapy. Drawing from over 6 years of experience in clinical social work and community behavioral expereince, my clinical focus is rooted in working with LGBTQ+ and BIPOC adolescents and adults naivating relationship distress, loss and life transitions, anxiety and depression, and trauma.
As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges.
My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity.
With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish.
My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.
Welcome to Thurber Counseling! My name is Liz and I have a background in mental health and school counseling.
You bring your goals and strengths and I’ll bring a fresh perspective and tools that empower. Integrating mindfulness, creative arts, or your spiritual practices enhances my pragmatic, behavioral approach. Bonus: Free weekly women’s virtual group forming.
Mental health is just as important as physical health, yet we often neglect it due to stigma or the fear of being perceived as "crazy." I am here to guide you through the challenges you face in life, providing support during both the ups and downs. Together, we can develop a personalized treatment plan that supports your mental and emotional well-being.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.