

I work with adults who want to better understand their thoughts, feelings, and behaviors so they can feel less overwhelmed by anxiety or depression. Together, we’ll explore what’s happening beneath the surface and develop practical tools that support both your immediate relief and your longer-term goals. My approach is collaborative, thoughtful, and paced to match where you are right now.
I am a licensed independent clinical social worker with over 10 years of experience as a psychotherapist and career counselor. I have worked with clients with depression, anxiety, mood disorders, adjusting to college life and career challenges. I also have experience counseling clients with medical illnesses including Long Covid. My therapy style has been described as warm and engaging; I believe in creating a safe space with respect, compassion and open dialogue necessary to building trust.
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use.
I am a Licensed Independent Clinical Social Worker (LICSW) with 25 years' experience, who specializes in helping adults learn skill to cope with anxiety, trauma, depression and difficult relationship experiences, including narcissistic abuse and coercive control.
Clients often tell me they feel deeply heard, validated, and understood in our work together. I balance insight oriented exploration with practical tools you can use in your daily life.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.